What happens when I come on a self retreat?

Our daily pattern is as follows. Lunch at 12h30. Light supper at 18h00 in winter and at 18h30 in summer. Meditation at 19h30 to 20h30. After the meditation we keep Noble Silence till after breakfast the next morning.  The morning meditation starts at 6h30 and breakfast is served in silence at 7h30. After breakfast you are encouraged to do an hours work, either in the garden or kitchen.  The rest of the day is yours to do as you please. We have an excellent library and the beautiful Magaliesberg in our back yard where you may wander about freely. The meditation hall is open all day and night.
Should you wish to, we can help to set up a formal retreat programme for you. We also provide, on request, instructions on how to meditate or Buddhism. There is also a trained clinical psychologist available should you wish to have a conversation.